{"id":23708,"date":"2021-06-14T09:41:19","date_gmt":"2021-06-14T06:41:19","guid":{"rendered":"https:\/\/zahrashameya.com\/?p=23708"},"modified":"2021-06-19T11:01:47","modified_gmt":"2021-06-19T08:01:47","slug":"%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d8%a7%d9%84%d9%85%d8%b4%d9%8a-%d9%88%d9%86%d9%81%d8%b9%d9%87%d8%a7-%d8%b5%d8%ad%d9%8a%d8%a7","status":"publish","type":"post","link":"https:\/\/zahrashameya.com\/?p=23708","title":{"rendered":"\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0634\u064a \u0648\u0646\u0641\u0639\u0647\u0627 \u0635\u062d\u064a\u0627"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23751\" src=\"https:\/\/zahrashameya.com\/wp-content\/uploads\/2021\/06\/0000623.jpg\" alt=\"\u0635\u062d\u0629 - \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0634\u064a \u0648\u0646\u0641\u0639\u0647\u0627 \u0635\u062d\u064a\u0627\" width=\"654\" height=\"274\" srcset=\"https:\/\/zahrashameya.com\/wp-content\/uploads\/2021\/06\/0000623.jpg 654w, https:\/\/zahrashameya.com\/wp-content\/uploads\/2021\/06\/0000623-300x126.jpg 300w\" sizes=\"(max-width: 654px) 100vw, 654px\" \/><\/p>\n<h1 style=\"text-align: center;\">\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0634\u064a \u0648\u0646\u0641\u0639\u0647\u0627 \u0635\u062d\u064a\u0627<\/h1>\n<p>\ud83e\uddbe \u0645\u0646 \u0632\u0645\u0627\u0646 \u0645\u0627 \u0643\u0627\u0646\u0648\u0627 \u064a\u0645\u0631\u0636\u0648\u0627 \u0643\u062a\u064a\u0631 \u0644\u0623\u0646\u0647\u0645 \u0643\u0627\u0646\u0648\u0627 \u064a\u0639\u062a\u0645\u062f\u0648\u0627 \u0639\u0627\u0644\u0645\u0634\u064a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0642\u0644\u0629 \u0627\u0644\u062a\u0644\u0648\u062b \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0643\u0644&#8230;.<br \/>\n\u062e\u0637\u0648\u0629 \u0648\u0631\u0627 \u062e\u0637\u0648\u0629.. \u0641\u0627\u0626\u062f\u0629 \u0648\u0631\u0627 \u0641\u0627\u0626\u062f\u0629.<\/p>\n<ol>\n<li>\u064a\u062e\u0641\u0641 \u0627\u0644\u0648\u0632\u0646 \u0639\u0628\u0631 \u0639\u062f\u0629 \u0637\u0631\u0642:<br \/>\n&#8211; \u062d\u0631\u0642 \u0627\u0644\u0643\u0627\u0644\u0648\u0631\u064a.<br \/>\n&#8211; \u062a\u062e\u0641\u064a\u0641 \u0631\u063a\u0628\u062a\u0643 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062d\u0644\u0648\u0629 (\u062f\u0631\u0627\u0633\u0627\u062a \u0643\u062a\u064a\u0631 \u0635\u0627\u0631\u062a \u0639\u0647\u0627\u062f \u0627\u0644\u0634\u064a)<br \/>\n&#8211; \u0625\u0628\u0637\u0627\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u0644\u064a \u0628\u062a\u0631\u0641\u0639 \u0645\u0646 \u0648\u0632\u0646\u0643 (\u062d\u0633\u0628 \u062f\u0631\u0627\u0633\u0629 \u0642\u0627\u0645\u062a \u0628\u0647\u0627 \u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0631\u062f)<br \/>\n&#8211; \u064a\u062e\u0641\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 (\u0627\u0644\u062a\u0648\u062a\u0631 \u0645\u0631\u062a\u0628\u0637 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u062e\u0635\u0648\u0635\u0627\u064b \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621).<br \/>\n&#8211; \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0645\u0627 \u0639\u0627\u062f \u062a\u0627\u0643\u0644\u064a \u0628\u0627\u0644\u0644\u064a\u0644.<\/li>\n<li>\u062c\u0633\u062f \u0645\u0646 \u062d\u062f\u064a\u062f (\u0642\u0644\u0628 \u0648\u0639\u0638\u0627\u0645 \u0623\u0642\u0648\u0649 \u0648\u0636\u063a\u0637 \u062f\u0645 \u0623\u0642\u0644).<\/li>\n<li>\u064a\u062e\u0641\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0645\u0631\u064a\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0639\u0644\u0649 \u062a\u0646\u0632\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0648\u0632\u0646. (\u26a0\ufe0f\u0648\u0644\u0643\u0646 \u0623\u0643\u064a\u062f \u0623\u0646\u0647 \u0645\u0645\u0646\u0648\u0639 \u0627\u0644\u0645\u0634\u064a \u0628\u062d\u0627\u0644 \u0648\u062c\u0648\u062f \u062a\u0644\u0641 \u0628\u0627\u0644\u0623\u0639\u0635\u0627\u0628).<\/li>\n<li>\u062a\u062e\u0641\u064a\u0636 \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062f\u0645 \u0627\u0644\u0633\u064a\u0621 LDL .<\/li>\n<li>\u0631\u0641\u0639 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li>\n<li>\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0648\u0641\u0642 \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0639\u064a\u0634 \u0644\u0645\u062f\u0629 \u0623\u0637\u0648\u0644.<\/li>\n<li>\u062a\u062e\u0641\u064a\u0636 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0639\u062f\u0629.<\/li>\n<li>\u0645\u0627 \u0628\u064a\u062d\u062a\u0627\u062c \u0627\u0634\u062a\u0631\u0627\u0643 \u0648\u0641\u064a\u0643 \u062a\u0645\u0634\u064a \u0648\u064a\u0646 \u0645\u0627 \u0643\u0627\u0646 \u0648\u0628\u0623\u064a \u0648\u0642\u062a.<\/li>\n<\/ol>\n<p>\u0648\u0644\u0644\u062d\u0627\u0645\u0644 \u0641\u064a\u0643 \u062a\u062a\u0645\u0634\u064a \u0628\u0633 \u0639\u0637\u0631\u064a\u0642 \u0645\u0633\u062a\u0648\u064a.<\/p>\n\r\n\t\t<div class=\"review_wrap\">\r\n\t\t\t<div id=\"review-box\" class=\"review-box review-bottom review-percentage\">\r\n\t\t\t\t<div class=\"review-summary\">\r\n\t\t\t\t\t<div class=\"review-final-score\">\r\n\t\t\t\t\t\t<h3>0<\/h3>\r\n\t\t\t\t\t\t<h4> <\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"review-short-summary\">\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"user-rate-wrap\">\r\n\t\t\t\t<span class=\"user-rating-text\">\r\n\t\t\t\t\t<strong>\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646: <\/strong>\r\n\t\t\t\t\t<span class=\"taq-score\"><\/span>\r\n\t\t\t\t\t<small>\u0643\u0646 \u0623\u0648\u0644 \u0627\u0644\u0645\u0635\u0648\u062a\u0648\u0646 !<\/small>\r\n\t\t\t\t<\/span>\r\n\r\n\t\t\t\t<div data-rate=\"0\" data-id=\"23708\" class=\"user-rate taq-user-rate-active\">\r\n\t\t\t\t\t<span class=\"user-rate-image post-large-rate thumbs-large\">\r\n\t\t\t\t\t\t<span style=\"width:0%\"><\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"taq-clear\"><\/div>\r\n\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0634\u064a \u0648\u0646\u0641\u0639\u0647\u0627 \u0635\u062d\u064a\u0627 \ud83e\uddbe \u0645\u0646 \u0632\u0645\u0627\u0646 \u0645\u0627 \u0643\u0627\u0646\u0648\u0627 \u064a\u0645\u0631\u0636\u0648\u0627 \u0643\u062a\u064a\u0631 \u0644\u0623\u0646\u0647\u0645 \u0643\u0627\u0646\u0648\u0627 \u064a\u0639\u062a\u0645\u062f\u0648\u0627 \u0639\u0627\u0644\u0645\u0634\u064a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0642\u0644\u0629 \u0627\u0644\u062a\u0644\u0648\u062b \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0643\u0644&#8230;. \u062e\u0637\u0648\u0629 \u0648\u0631\u0627 \u062e\u0637\u0648\u0629.. \u0641\u0627\u0626\u062f\u0629 \u0648\u0631\u0627 \u0641\u0627\u0626\u062f\u0629. \u064a\u062e\u0641\u0641 \u0627\u0644\u0648\u0632\u0646 \u0639\u0628\u0631 \u0639\u062f\u0629 \u0637\u0631\u0642: &#8211; \u062d\u0631\u0642 \u0627\u0644\u0643\u0627\u0644\u0648\u0631\u064a. &#8211; \u062a\u062e\u0641\u064a\u0641 \u0631\u063a\u0628\u062a\u0643 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062d\u0644\u0648\u0629 (\u062f\u0631\u0627\u0633\u0627\u062a \u0643\u062a\u064a\u0631 \u0635\u0627\u0631\u062a \u0639\u0647\u0627\u062f \u0627\u0644\u0634\u064a) &#8211; \u0625\u0628\u0637\u0627\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u0644\u064a \u0628\u062a\u0631\u0641\u0639 \u0645\u0646 \u0648\u0632\u0646\u0643 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":23751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[6,294,11],"tags":[1632,353,812],"views":1060,"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/zahrashameya.com\/wp-content\/uploads\/2021\/06\/0000623.jpg","_links":{"self":[{"href":"https:\/\/zahrashameya.com\/index.php?rest_route=\/wp\/v2\/posts\/23708"}],"collection":[{"href":"https:\/\/zahrashameya.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zahrashameya.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zahrashameya.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zahrashameya.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23708"}],"version-history":[{"count":3,"href":"https:\/\/zahrashameya.com\/index.php?rest_route=\/wp\/v2\/posts\/23708\/revisions"}],"predecessor-version":[{"id":23754,"href":"https:\/\/zahrashameya.com\/index.php?rest_route=\/wp\/v2\/posts\/23708\/revisions\/23754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zahrashameya.com\/index.php?rest_route=\/wp\/v2\/media\/23751"}],"wp:attachment":[{"href":"https:\/\/zahrashameya.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zahrashameya.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zahrashameya.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}